The story behind this photo is nothing short of a miracle. This piece is set to the song "Putting Out The Fire" by David Bowie. The music is the theme song to the movie re-make of "Cat People." My beloved dance partner is the late Darwin Moehle. It was Darwin's brilliant idea to set a piece to this song. Both of us worked on the choreography to come up with a routine to present in an intermission of a show in Houston, Texas.
Classes on our beautiful deck are going to be great tonight! Shirlates Pilates at 5:30 p.m. followed by sizzling hip moving Zumba at 6:45 p.m. Lock & Load, Power People! Let’s ROCK!
Oh yes we did! We had our classes after all. It was totally grand 
Thank-you for an energizing evening, everyone! I shall see you for tomorrow mornings classes. Shirlates Pilates at 10:30 a.m. followed by serious hip moving Zumba at 11:45 a.m. Let’s ROCK THE DECK!!!!!!!!!!!!
Greetings Power Peeps IF it does rain this afternoon/early evening then our classes will be CANCELED for today. BUT you are welcome to work-out indoors on the state-of-the-art equipment! Thank-you for your cooperation! Have a magical day!!!!!
Greetings Power People. Thank-you for yet another exhilarating experience in your classes yesterday! It was very cool and windy and there we were….Locked & Loaded ready to aim fire! Oh yes we did. You all are positively exceptional!!!! Let’s fire up again and burn it on the deck tomorrow! We ROCK at Evolve!
Yep, class yesterday was warm and perfect for us in Yoga! THEN here comes the wind, grey clouds and a sudden drop in temperature at the end of our Yoga class. Perfect timing! Dress in layers for this weeks classes just in case we have more exciting weather wackiness! Austin is definitely interesting indeed! Woo-hoo!
Greetings Power People! Just a reminder: IF IT RAINS during class time, the classes will be CANCELED. However, you are welcome to exercise INDOORS on the state-of-the-art equipment! Please be sure that you SIGN IN at the front desk when working out indoors. I shall be at Evolve this morning. See you soon!!!
Thank-you Power People! Yesterday was such a beautiful day to condition our bodies! Clean fresh air, cool breeze, pretty birds, luscious trees and YOU! It feels positively marvelous to be next to nature while loving and caring for your remarkable body. Remember to read the labels on ALL of the foods that you select. Nourish your host (the body that you inhabit) and feel the wonders that it can do for you! I love you all!
Yes! We lock & load and aim fire when we train our miraculous bodies to tone, tighten, stretch and lengthen to create a powerful bulletproof body that is always ready to engage in any given activity at any given time with the ease and grace of a Bengal tiger! Hear us roar!
You all are truly impressive with your class performance! We totally fired up our gluteus maximus, medius and minimus! The musculature of our buttocks were designed for movement and that is exactly what we presented to them! They serve us well! Woo-hoo!
